6/12/2023 0 Comments Mean things to say to your friend![]() If you have a mental health problem, you may feel ashamed of ‘admitting’ to it. Talking to friends about your mental health supporting a friend with a mental health problemīoth can be difficult to do, so we have tips on how to start a conversation, offer support, and look after yourself.talking to friends about your mental health.“They kept coming to see me even though I didn’t seem to want them and they made me laugh.” We can end up with the strongest relationships with the people who’ve supported us through hard times. ![]() But friendships can play a key role in helping us live with or recover from a mental health problem and overcome the isolation that often comes with it. If we’re experiencing a mental health problem, our instinct might be to hide away and avoid our friends. “The best thing my friend did for me was that they just accepted me as I was.” Our friends can keep us grounded, help us get things in perspective, and help us manage life's problems. Friendship is a crucial element in protecting our mental health.
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